In Person or Online Wellness & Counseling

We offer services in both English or Spanish!

Break Free

When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfaction, self-esteem, self-respect, respect of others, a healthier lifestyle, and address issues that relate to improving ones quality of life.

We Are Here For You

We are here to help you overcome challenges related to marriage and family, relationships, weight loss, emotional difficulties, mental illness, life difficulties and challenges, and more. We offer a wide range of counseling services and serve North Dallas and nearby areas.

We offer services in both English or Spanish!

  • Weight Loss
  • Relationship Issues
  • Depression
  • Anxiety
  • Grief/Loss
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Spirituality
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Trauma and PTSD
  • Women’s Issues





Phone: 214-945-3715

Secure Fax: 844-777-1836

101 E Park BLVD., Suite #600 | Plano, TX | 75074